On today’s show, Sheri talks about how shifting your mindset to food isn’t hard. She also talks about how to enjoy your relationship with food.




Sheri Mills is a Functional Nutrition Health and Wellness Coach with a passion for helping others achieve optimal health. After struggling with her own health issues for years and finding no relief with conventional medicine, Sheri began to explore alternative options.

Through a holistic approach that included nutrition, supplementation, and meditation, she was finally able to improve her health and well-being. This transformative experience inspired Sheri to become a certified Functional Nutrition Coach and share her knowledge and expertise with others.

She believes that everyone deserves access to support and guidance in their health journey and strives to empower her clients to take control of their own well-being.

As a speaker and podcast guest, Sheri shares her story and expertise in functional nutrition and wellness, providing her audience with practical tips and tools for achieving optimal health.






Mastery Unleashed (formerly Overcoming Mediocrity) is a podcast for success-driven women who want to empower their thoughts, design their dream businesses, and build beautiful lives that are aligned with their destinies—hosted by Bestselling Author and Business Strategist Christie Ruffino.

Each episode features today’s top influencers and entrepreneurs on the rise as they share empowering stories and ninja tips meant to become the FUEL that will ignite a positive change in YOUR life and the lives of others.

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If not, I encourage you to do that today, so you don’t miss a single episode. We have a great line-up of future guests planned, and if you’re not subscribed, there’s a good chance you’ll miss out on their Ninja Tips & Gifts.

Click here to subscribe on iTunes! https://masteryunleashedpodcast.com/itunes 

Now, if you’re feeling extra loving, I’d be very grateful if you left us a review over on iTunes, too. Those reviews go way beyond fanning the flames of our egos; they help other people find our podcast. (They’re also fun for me to go in and read.) Just click here to review, select “Ratings and Reviews” and “Write a Review,” and let me know what your favorite part of the podcast is.

This podcast will also be distributed to Google Play, Stitcher, Spotify, Breaker, Overcast, PocketCasts, RadioPublic, and YouTube.

We invite you to be a guest on our show.
If you have a story to share, along with a ninja tip or two, and would like to be a guest, apply here.

Read the incredible stories of a few of our guests.
Last but not least, don’t forget to pick up one of our Overcoming Mediocrity Books on Amazon.  👍